INGREDIENTS
- 400 g dried peeled fava beans
- 1 kg wild chicory (or catalogna chicory)
- 1 garlic clove
- Extra virgin olive oil
- Salt to taste
- Rustic bread (optional)
PREPARATION
For the Fava Bean Purée:
- Soaking the Fava Beans:
- The night before, place the dried fava beans in a bowl and cover them with plenty of cold water. Let them soak overnight.
- Cooking the Fava Beans:
- Drain the soaked fava beans and rinse them.
- Place the fava beans in a pot with plenty of cold water.
- Bring to a boil and skim off any foam that forms on the surface.
- Add a garlic clove (whole or minced) and a pinch of salt.
- Cook over medium-low heat, stirring occasionally, until the fava beans break down completely and reach a creamy consistency (about 1.5-2 hours).
- If needed, add a little water during cooking to maintain a creamy texture.
- Once ready, blend the fava beans with an immersion blender or pass them through a food mill to achieve a smooth purée.
For the Chicory:
- Preparing the Chicory:
- Thoroughly wash the chicory and cut it into pieces if it’s too large.
- Bring a pot of salted water to a boil.
- Cook the chicory until tender but still slightly crisp (about 10-15 minutes).
- Assembling the Dish:
- Drain the chicory and dress it with a drizzle of extra virgin olive oil.
- Serve the chicory alongside the fava bean purée on a plate, or mix them together, depending on your preference.
- Drizzle some extra virgin olive oil over the fava bean purée, and if desired, accompany the dish with slices of toasted rustic bread.
Tips
- For a more intense flavor, you can add a little chili pepper to the fava bean purée or the chicory.
- If you prefer a more rustic texture, you can leave some whole fava beans in the purée.
Enjoy your meal! This recipe is a true classic of Puglian cuisine, simple yet rich in flavor and tradition